Hoshiarpur - Madhvi Singh, District Yoga Supervisor of CM's Yogashala run by the Punjab Government said that under the directions of State Consultants Kamlesh Mishra and Amresh Jha, Yogashalas have received a lot of encouragement throughout Punjab. He said that Yoga classes are being conducted by Yoga Acharya Tulsi Ram Sahu in Bhag Singh Nagar, Street No. 11, Hoshiarpur from 3.45 pm to 4.45 pm daily.
He said that in addition to 117 yoga classes in Hoshiarpur city, there are about 250 yoga classes in Dasuha, Mukerian, Tanda, Hajipur, Talwara, Bhunga, Haryana, Chabewal, Mahilpur and Garhshankar in parks, Gurdwara Sahib and temples in the district. are being installed Yoga Acharya Ram Sahu said that along with yoga practice to maintain physical and mental health, daily routine tips and yogasanas are also practiced according to various diseases.
Appreciation of the yoga group and Praveen shared the experience of all that women have got a lot of benefits from yoga, due to which more and more women are joining yoga. He said that in about 4 months, he got a lot of benefits like knee pain, hip pain, cervical, shortness of breath, insomnia, BP, diabetes and obesity etc.
He said that the Punjab government has been able to provide good health facilities to us and the whole of Punjab by sending expert yoga teachers and it is very important to bring Yogashala to everyone, thereby saving thousands of rupees from being spent on medicines.