Hoshiarpur - Under CM's Yogashala, a daily yoga class is being conducted by supervisor Madhvi and yoga trainer Yogacharya Tulsi Ram Sahu at New Adarsh Nagar Park from 6.10 am to 7.10 am and from 4.15 pm to 5.15 pm. In this way, yoga classes are being conducted in many parks, Gurdwara Sahibs and temples in the city. Yoga trainer Tulsi Ram said that in these yoga classes, along with yoga practice for physical and mental health, tips on maintaining a healthy daily routine and yoga asanas are also practiced according to various diseases.
Group leader Dr. KK Parashar District Ayurveda Officer (Rita) said that due to increase and decrease of energy in our body, the whole body becomes diseased. So one should practice yoga and pranayama daily to maintain balance. While thanking the Punjab government, he said that the Chief Minister of Punjab is running Yogashalas to keep the general public healthy without any medicine. Councilor Narinder Singh, Rita Sarin, Davinder Sarin, Bishan Singh, Joga etc. were also present on this occasion.