
PEC Fraternity marked International Yoga Day 2024
Chandigarh: 21st June, 2024: PEC Fraternity marked and celebrated International Yoga Day 2024 today on 21st June, 2024 at the PEC Campus. Director PEC, Prof. Rajesh Bhatia (Ad Interim), along with DSA, Dr. D.R. Prajapati, Dr. Mohinder Pal Garg (ADSA, Sports) engaged in invigorating yoga session with yoga teacher Ms. Priyanka Chauhan, conducting various yoga asanas, breathing exercises, and mindfulness practices, fostering a spirit of holistic health and stress management.
Chandigarh: 21st June, 2024: PEC Fraternity marked and celebrated International Yoga Day 2024 today on 21st June, 2024 at the PEC Campus. Director PEC, Prof. Rajesh Bhatia (Ad Interim), along with DSA, Dr. D.R. Prajapati, Dr. Mohinder Pal Garg (ADSA, Sports) engaged in invigorating yoga session with yoga teacher Ms. Priyanka Chauhan, conducting various yoga asanas, breathing exercises, and mindfulness practices, fostering a spirit of holistic health and stress management.
This event underlined PEC's commitment to integrating wellness into educational ethos, emphasizing benefits of yoga for academic and personal growth. Director, Prof. Rajesh Bhatia, encouraged the participants to adapt yogic lifestyles in their daily routine to deal with physical and mental stresses of our day-to-day life. Later on, DSA, Dr. D.R. Prajapati expressed his gratitude towards all the faculty members, students, yoga teacher and yoga practitioners for their time and participation in this International event.
The event ended with a marvelous yogic performance of Modified Ashtanga Surya Namaskar with advanced Yogic postures by Dr. Akshi Deshwal (Faculty, Chemistry Deptt. and 500h YTTC from Yogatreya) and Mr. Jatin Verma (Yoga Instructor, alumni of MDNIY, Rishikesh).
