Nawanshahr - Guru Ravidas Ayurveda University Punjab has started a 15-day yoga refresher course at CM's Yogashala on the instructions of Punjab Chief Minister S. Bhagwant Singh Mann at KC Group of Institutions located on Kariyam Road. In particular, the registrar of Guru Ravidas Ayurveda University Punjab, Dr. Sanjiv Goyal, Senior Advisor of Yoga Department of Punjab, Amresh Jha, Senior Advisor, Kamlesh Kumar Mishra, KC Group Campus Director Dr. Rashmi Gujarati, SAO Rajinder Moom, Nodal Officer Dr. Gagan Singh. Dhakar joined.
First of all, the ritual of lighting the torch was performed. HR Manisha said that the Punjab government has started its exclusive initiative CM Yogashala to make Punjabis physically and mentally healthy. Registrar Dr. Sanjiv Goyal said that the Punjab government wants to reduce the crowd in hospitals by keeping the people of Punjab healthy and safe from diseases through yoga. On one hand, the Punjab government is running a campaign to make the common people healthy through the CM's Yogashala, on the other hand, it is encouraging the people taking yoga courses to become good yoga teachers through refresher courses. Senior yoga consultant Amresh Jha and Kamlesh Kumar Mishra said that 290 yoga trainers are teaching yoga to the people under CM's Yogashala. Yoga classes are running continuously at around 1200 places daily. About 30 thousand people are benefiting from Yog regularly. Their health is also improving. A helpline number 7669400500 has also been started for this, just make a missed call and the Punjab government will provide a free yoga teacher. People will be able to get all kinds of information about food and yoga practice. You can register at www.cmdiyogashala.punjab.in. Currently, Punjab is the only state in India where people are practicing yoga regularly at these places.
Today many people are suffering from diseases related to respiratory system, blood pressure, sugar level and heart. Yoga helps all these patients a lot. They are being trained in various types of asanas, pranayama, meditation, mudra, bandha, dharana and yoga actions, so that they become good yoga teachers. He said that through 'CM The Yogashala' where people will be able to lead a healthy life, they will get yoga instructors and yoga guidance easily. Campus Director Dr Rashmi Gujarati said that a healthy lifestyle and regular yoga practice significantly reduces the risk of many diseases. Supervisor Pratima, Kiran Bala, Nirmal Singh, Vandana, Jatin Kumar, Rahul, Sanjeev Kanwar, Vipan Kumar, Eng Jaftar Ahmed, Ankush Nijhawan, Dr. Raj Kumar and other staff were also present on this occasion.